You don’t have to Suffer from Stress
In this crazy era where progress is measured in nanoseconds and technology zooms ahead out of control, American nervousness is at its peak, and the
In this crazy era where progress is measured in nanoseconds and technology zooms ahead out of control, American nervousness is at its peak, and the
In today’s competitive workplace, many people report that the majority of their overall stress comes from their jobs. Not their spouses, nor their children, nor
It seems like stress is such an overused word today. Whether someone is saying they’re stressed out, or just under too much stress, or is
Stress and stress reduction have become hot topics in the media today, and the negative health effects of stress are numerous. While we know that
For many individuals today, life is just a series of seemingly endless tasks. From the moment they wake up, they just go! From paying bills
When you come face to face with a stressful situation, remember that this is just the stressor. It is not stress yet, you have to
Keep your mind on what you are for and off of what you are not for. Worry gets you no where, send positive energy instead
The playoffs can be stressful for fans. Tight games, and high stakes make the dedicated fan feel the increase in blood pressure. Have no fear
The playoffs can be stressful for fans. Tight games, and high stakes make the dedicated fan feel the increase in blood pressure. Have no fear
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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