7 Stress-Busting Tips for the Working Professional
She jumps out of bed, rushes to the bath, notices her belly and avoids the scales, dashes to the kitchen, no time for breakfast, out
She jumps out of bed, rushes to the bath, notices her belly and avoids the scales, dashes to the kitchen, no time for breakfast, out
I am a Family Doctor with a special interest in the impact of stress and happiness on human physiology and performance. Like most Family Doctors,
Here are some suggestions of rules that you might apply to your life as you race towards your success: – Wherever you are be fully
It is much easier to train a child in the way he or she should go, and install good qualities and behaviors in their character
When you look at the year 2014, you usually think about what you want to achieve or acquire. In my case, like most ambitious people,
Happiness is something that everyone strives for, but many people think is simply out of reach for them. After all, they say, my financial situation
Happiness is hard to define. In my clinics and seminars I have ventured to define love. I have ventured to define hope. I have ventured
1. Prepare for bad times when all seems well, use your imagination to visualize depressive episodes and see yourself functioning perfectly.2. Get involved in the
One of the most important steps to living a more fulfilling and happy life is the practice of Awareness. Awareness leads to control and control
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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