What Do You Need To Leave Behind?
What’s holding you back? I think that we should always look for landmarks that we can use as motivation to move to a higher plane
What’s holding you back? I think that we should always look for landmarks that we can use as motivation to move to a higher plane
HAPPINESS in the workplace is a new vehicle to raise the income of a company. Research has demonstrated that happier employees accomplish more, get sick
Practical Steps: • Anticipate stressful times and plan to reduce the stress. Imagine the problems and difficulties coming at you, but see yourself handling them
I once worked for a prime minister who was very highly respected around the world. He was in power for a long time and it
Do you have what it takes to be truly happy and stress-free? Did you know that internal change for the positive is something that you
Most of us belong to a family. We love our family. We get together and try to have fun and we feel a sense of
Tips for handling stress Restrict the impact of a stressful event or situation. Don’t let it spread to a different area of your life. If
I was traveling in Germany some years ago. I traveled in a Volk Wagon Camper. When I pulled up at the camping resort, the gate
In all areas of my life I always try to refrain from criticizing others. Criticism pretty well always provokes ill feelings. The negative emotions triggered
You have set your goals. You know clearly what you want to achieve and your timeline has been established. You are working hard. The promotion
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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