6 steps to walking yourself fit
Here are 6 “steps” (no pun intended) to walking yourself fit. Did you know that in a half hour you can burn 150 calories? Use
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Here are 6 “steps” (no pun intended) to walking yourself fit. Did you know that in a half hour you can burn 150 calories? Use
Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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