The anatomy of personal effectiveness

Doing More with Less

  • How to Foster a “Can-Do” Attitude.
  • How to Shift Gears and Find the Right Performance State.
  • Increase Your Level of Mental Fitness.
  • Making Emotions Work for You.
  • Boost Your Brain Power.
  • Learn to Regulate Your Flow of Personal Energy.
  • Build a Refined and Integrated Physiology.
  • How to Profit from Change.

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Right now I am in the Caribbean taping TV shows on self-development in an effort to inspire people to become the best version of themselves.

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