Stop a Stressor before it becomes Stress
When you come face to face with a stressful situation, remember that this is just the stressor. It is not stress yet, you have to
When you come face to face with a stressful situation, remember that this is just the stressor. It is not stress yet, you have to

Keynote Speaker, Author, Practicing Medical Doctor
Medical Practitioner in Stress, Anxiety and Behavioral Medicine; Author of the bestsellers Power Over Stress and The Time To Be Happy Is Now; International speaker named one of the Top 10 Speakers in America by the American Society of Association Executives; Leading expert on transforming stress into happiness.
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