As we go about our busy days, we often feel as though we have little or no time for a break. Tasks and meetings seem to be scheduled back to back, with no time scheduled for relaxation. However, if we take a closer look, we will see that we have small, hidden “gems” of time that are often overlooked, the time between our many day-to-day activities. In fact, we often spend these hidden “gems” of down time between activities thinking about the work we’ve been doing, or the work we’re getting ready to do. What a waste of precious time!